This miso salmon bowl is a balanced, satisfying meal that comes together quickly, making it perfect for busy weeknights or meal prep. The miso glaze gives the salmon a rich, umami flavor while keeping it light and healthy. Each bowl combines protein, grains, and fresh vegetables, offering a complete and nourishing meal. Whether served hot for dinner or packed for lunch, this bowl is a simple way to enjoy flavorful, wholesome food without spending hours in the kitchen.
PREP / COOK TIME
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Servings: 2
Ingredients
- 2 salmon fillets (6 oz each)
- 2 tbsp miso paste
- 1 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 1 tsp sesame oil
- 1 cup cooked white rice
- 1 green onion, sliced
- Optional: sesame seeds
FOR SERVING:
Any combination of kimchi, toasted nori sheets, steamed or fresh vegetables of choice
Helpful Tools
• Small whisk or fork for mixing glaze
• Baking sheet lined with foil or parchment
Instructions
- Preheat oven to 400°F (200°C).
- Whisk together miso paste, soy sauce, honey, and sesame oil. Brush over salmon fillets.
- Bake salmon for 12–15 minutes, until cooked through and slightly caramelized.
- Divide rice between bowls. Top with salmon, green onion, and desired toppings. Sprinkle with sesame seeds and serve.
Notes / Tips
Storage: Keep salmon and rice separate in airtight containers for up to 2 days.
Make-ahead tips: Cook rice and prep veggies ahead of time for a 10-min assembly.
Alternate cooking methods: Salmon can be pan-seared for 4–5 minutes per side instead of baking.
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